Rosemary is a fragrant herb native to the Mediterranean. High in antioxidants, Rosemary essential oil supports healthy liver function and digestion.* Rosemary essential oil clears mental confusion and soothes feelings of tension.
Size: 15 mL
How do you use Rosemary oil?
- Diffuse Rosemary oil while studying to maintain concentration
- Take Rosemary oil internally to help reduce nervous tension and occasional fatigue.*
- Add 1–2 drops of Rosemary oil to meats and marinades for flavoring and to support healthy digestion.*
- Blend with Wintergreen oil and lotion for a soothing massage experience.
- Combine Rosemary oil with Epsom salts and Frankincense oil for a rejuvenating bath.
Where does Rosemary oil come from?
Refreshing and herbaceous, the pleasant, pine-like aroma of Rosemary has been used to clear the mind for thousands of years. Rosemary is a fragrant herb in the mint family, which includes many popular kitchen herbs such as basil, sage, oregano, and marjoram. Ancient Greek scholars used Rosemary because of its beneficial effects on concentration and focus. Today, the essential oil is still used to ease nervous tension and occasional fatigue.*
The Latin name for Rosemary is “dew of the sea,” and true to its name, rosemary grows wild on seashores throughout the Mediterranean. Most insects don’t like the smell of rosemary, which makes it a beneficial garden plant.
What are the benefits of Rosemary oil?
- Rosemary oil supports a healthy-looking scalp and head of hair
- Rosemary oil can be used to promote a healthy respiratory system and healthy digestion*
- Rosemary oil has powerful renewing and rejuvenating properties
- When taken internally, Rosemary oil has antioxidant properties*
Benefits of Rosemary oil
Rosemary oil supports a healthy scalp
Looking for a way to get a full, healthy-looking head of hair? Rosemary essential oil is a helpful addition to skin and hair products thanks to its mild cleansing properties. For a stimulating scalp massage, blend Rosemary oil with Melaleuca oil and Basil oil and leave on the hair for 15 minutes before showering and washing hair.
Use Rosemary oil to promote a healthy respiratory system and healthy digestion*
Wondering how to use Rosemary oil for internal benefits? Because Rosemary oil can be beneficial for promoting a healthy respiratory system and supporting healthy digestion, people commonly use the oil internally.* Consider adding a few drops of Rosemary oil to a veggie capsule or a glass of water when you want to support healthy internal organ function.*
Rosemary oil has powerful renewing and rejuvenating properties
The herbaceous energizing aroma of Rosemary oil makes it a popular oil, particularly for promoting a renewing, rejuvenating atmosphere. The chemical makeup of Rosemary oil makes it both energizing and grounding. At the end of a long day, take advantage of the renewing properties of Rosemary oil by adding it to a warm bath with other rejuvenating oils like Frankincense oil.
Use Rosemary oil for antioxidant properties*
When taken internally, Rosemary essential oil has antioxidant properties.* So, how do you use Rosemary essential oil to reap the internal benefits? Add it to your favorite meat dish or marinade for increased antioxidant support.* Rosemary oil is tasty in recipes (pairing well with chicken, lamb, pork, and potatoes), and you only need a tiny drop to get a big burst of flavor.
Want more ideas for using Rosemary oil for cooking? Try this Rosemary Mashed Potatoes recipe, or this Herb Bread with Rosemary Oil.