Spearmint is a perennial plant that grows 11–40 inches tall and flourishes in temperate climates. It is widely used in gums, candies, and dental products for its minty taste, and to promote fresh breath. Spearmint has been used internally for centuries for its digestive benefits*. Its sweet, refreshing aroma is uplifting, making it ideal to diffuse while working or studying. Spearmint oil is very different from Peppermint, making it a milder option to use topically on children and those with sensitive skin. In cooking, Spearmint is frequently used in salads, drinks, and desserts, but it can also be used in homemade salad dressings and to marinate meats.
- Diffuse Spearmint essential oil for a positive environment.
- Apply to toothbrush before brushing teeth for fresh breath.
- Add a drop or two to any dessert, drink, salad, or entrée for flavoring and to promote digestion.*
- For occasional stomach upset, add one to two drops of Spearmint oil to water and drink.*
Directions for Use
Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in four fluid ounces of liquid.
Topical use: Apply one to two drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity.
This oil is Kosher certified.
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
Sweet, minty, fresh
Carvone, limonene, 1, 8-cineole, β-myrcene
Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.
Best Life Essential Oils (store manager) –
Spearmint is an amazing essential oil, because it has SO many benefits, and blends so nicely with so many other essential oils, too! It can substitute for peppermint in many cases, while bringing a softness to the aroma (rather than the sharp crispness of peppermint.) It’s also fantastic for fatigue and depression, as well as slow metabolism and kidney stones!